Tag: morning routines india
How Many People Skip Breakfast in India? Surprising Stats & Smart Tips
Skipping breakfast is more common in India than you might guess. This article digs into just how many people actually skip the first meal of the day and what that means for health and daily routines. It shares real numbers, reasons people skip, and tips for quick, healthy breakfast fixes. You'll also see how skipping can affect work, mood, energy, and even school performance. If mornings are a rush for you, you’ll find some clever ways to never miss breakfast again.
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